About Balanced Living Ayurveda

with Upāsana Giglia, C.Ay, MS

I meet the currently established NAMA criteria for education & experience as a practitioner.

UPĀSANA GIGLIA, C.AY, MS

Upāsana owns Balanced Living Ayurveda and offers Ayurvedic Education, Wellness Coaching, and Shirodhara treatments.

After many years of self-study and living Ayurvedic principles, Upāsana received her practitioner training at the Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad, renowned Ayurvedic Physician and Teacher, in 2009-2010.  She also received her Yoga Teacher Training at the Ayurvedic Institute and is a Registered Yoga Teacher (RYT) with the Yoga Alliance, specializing in AyurYoga - yoga based on the principles of Ayurveda.

Upásana is also currently pursuing certification as a Health Coach through the Institute for Functional Medicine and will be integrating these two powerful disciplines to better serve your needs.

Contact Upasana